Suunto Run Lightweight sports watch designed for runners. Features: Extremely lightweight Run- Specific features 34 sport modes Daily activity and recovery tracking Best GPS accuracy Up to 12 days of battery life in daily use Designed for runners From solo morning jogs to the finish line of a race, Suunto Run supports every runner on running their own story. Suunto Run combines dedicated features, and it’s designed to keep up and go the distance with you. Suunto Run - Run your story. So light, you'll forget it's there Experience featherlight comfort and accurate heart rate tracking from your wrist on every run. At only 36 grams, Suunto Run is our lightest watch, designed for a sleek, minimalist fit, with a textile strap that stays snug for no distractions. Focus on your stride, not your wrist. High definition AMOLED screen Crown button for fast browsing Run longer, charge less Keep your eyes on your training goals, not your battery percentage. Suunto Run delivers up to 12 days’ battery life while tracking daily activity and sleep and up to 20 hours of training time with high-accuracy location tracking. A watch that’s ready to go the distance, day after day. Training, continuous tracking Up to 20 hours Performance mode, best GPS accuracy (dual-band) Up to 40 hours Power saving mode Daily use, no training included Up to 12 days Daily heart rate on, display wakes on wrist-raise Dedicated tools for any run (and beyond) Elevate your runs - from a fun run to a half-marathon or longer - with easy-to-use features designed for your journey, including track, treadmill, and trail running modes. Explore the various sport modes, including hiking, cycling, yoga, tennis, boxing, and more. Run-specific training features, data and insights Structured workouts for interval planning 34 sport modes Track running The dedicated track running mode captures your every lap with precision. Select the lane you’re running in, hit start, and the feature calibrates during your first lap – giving you highly accurate data throughout your session. Interval runs Build structured workouts in the Suunto app and let your watch guide you through the session! With custom intervals, you get exactly the right stimuli for your training goal. Ghost runner Ghost Running is perfect for pacing long runs and steady efforts. Set your target pace and try to keep up with your virtual pacer. And it works both ways – you can use it to avoid going too fast on those easy, long days. Marathon time Suunto Run’s Marathon Time gives you a real-time estimate of your marathon finish time based on your current pace. It helps you pace yourself more evenly and avoid going out too fast on race day. Train smarter and recover stronger with tailored insights Suunto Run tracks your training load, monitors your post-exercise heart rate, and measures your Training Stress Score (TSS) for crucial insights to take your runs to the next level. Precise location tracking provides stress-free navigation so you can easily follow routes from your wrist. Understand your performance journey with more details on the Suunto app. Detailed analysis via Suunto App Third-party running app connections Training load and progress monitoring Your companion for runs - and everything else Suunto Run supports your active lifestyle 24/7. Monitor daily steps and calories, stay informed with weather forecasts and phone notifications, and track your sleep for optimal recovery. Plus, you can control your music, manage alarms, and find calm with breathing exercises. Activity and heart rate tracking Recovery and sleep analysis Bluetooth audio controls and mp3 storage Designed to go the distance Suunto outdoor watches are built for reliability and long-term use. To support greater transparency, we’ve calculated a category-specific carbon footprint for our outdoor watches. The footprint represents an average product in this category, helping you better understand the environmental impact of your watch. With its durable and repairable design, Suunto Run is made to stay with you for the long run. Carbon footprint 9.68 kg CO2e Our climate actions 100% carbon offset Specifications Measurements 46 x 46 x 11.5 mm / 1.81 x 1.81 x 0.45 " Weight 51 g / 1.8 oz Bezel material: Stainless steel Glass material: Gorilla glass Case material: Glass fibre reinforced polyamide Strap material: Silicone What's in the box? Suunto Run, charging cable, printed user documentation Country of manufacture CN Technical specifications GENERAL Bezel material: Stainless steel Glass material: Gorilla glass Case material: Glass fibre reinforced polyamide Strap material: Silicone Weight 51 g / 1.8 oz Battery type rechargeable lithium-ion Strap width: 22 mm Wrist sizes: 125-175 mm (accessory strap -215 mm) Customizable watch faces Touch screen lock during exercise Touch display Color display Water resistance 50 m Firmware upgradable Time, date Alarm clock Dual time Countdown timer Stopwatch timer Automatic timekeeping Vibration alert Languages EN, CS, DA, DE, EL, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*, ZHTW* Backlight AMOLED Always-on display Configurable backlight automatic brightness Button lock during exercise Display size 1,32" Display type matrix Display resolution 466 x 466 Battery indicator percentage / icon Metric and imperial units Automatic daylight saving time Blood oxygen Integrated wrist heart rate Automatic firmware updates over the air MUSIC Control your music with watch Offline music with watch 4GB CONNECTIVITY Smartphone compatibility Most common models supported Connectivity (between devices) Bluetooth Phone notifications on the watch Media controls on watch Send predefined replies to incoming messages from watch Android only Compatible with online sports communities Strava, TrainingPeaks and more Automatic over the air software updates Watch software updates from cloud Compatible with Suunto app PHYSICAL SPECIFICATIONS Operating temperature -20° C to +55° C / -5° F to +130° F Storage temperature -20° C to +55° C / -5° F to +130° F Recommended charging temperature 0° C to +35° C / +32° F to +95° F BATTERY LIFE Intelligent charge reminders Daily use: Smartwatch mode up to 12 days Daily use: Standby time mode only up to 20 days Training: All-Systems GNSS mode + Multi-Band up to 20h Training: All-Systems GNSS mode + Single-Band up to 30h Training: All battery modes battery promises 20h / 30h / 40h Training: Power saving GNSS modes up to 40h COMPASS Digital compass Tilt compensation Declination correction Direction scale degrees / mils Needle north indicator Compass accuracy 5° Compass resolution 1° 24/7 ACTIVITY TRACKING Calories burned Step counter Activity targets steps, calories Activity history Calorie burn rate and heart rate during daily activities Daily minimum heart rate tracking SLEEP TRACKING Sleep duration Bed times Deep sleep Light sleep REM HRV from sleep Average and minimum heart rate during sleep Time awake STRESS AND RECOVERY Stress and recovery status Recovery Index HRV measurement Daily resource level Recovery Index OUTDOOR FUNCTIONS GPS TRACKING & NAVIGATION Satellite systems GPS, GLONASS, GALILEO, QZSS, BEIDOU GNSS frequency support Dual band (L1+L5) Simultaneous satellite systems 4 Max connected satellites 32 Intelligent battery modes Performance, Endurance, Power saving GPS recording rate Best, Good, Low Waypoint and visual route navigation Zoom levels in navigation Breadcrumb trail in real time Route planning with altitude profile Outdoor terrain and satellite maps Global heatmaps for 20 sports Route planning with heatmaps Personal route library synced to watch Snap to route Point of Interest (POI) navigation GPS track analysis Track logging, viewing and sharing ETA (estimated time of arrival) ALTIMETER Barometric altitude GPS altitude Combined GPS and barometric altitude (FusedAlti™) Altitude in daily mode Altitude acclimation with blood oxygen Total ascent/descent Vertical speed Automatic alti/baro profile Log recording rate 1 s Resolution 1 m Range -500 - 9999 m WEATHER Sunrise/sunset times Storm alarm Sea level pressure Automatic alti/baro profile Temperature Temperature display range -20° C to +55° C / -5° F to +130° F Temperature resolution 1° C / 1.5° F Pressure resolution 1 hPa Altitude graph shown in exercise summary TRAINING FUNCTIONS INTERVAL TRAINING Interval guidance during training Setup intervals Structured intervals HEART RATE Heart rate measured from wrist Heart rate belt compatibility Bluetooth HR belts Heart rate in beats per minute Records heart rate in swimming Heart rate graph in real time Real-time average heart rate Calories Peak Training Effect Recovery time Personal heart rate zones Fitness level (VO2max) Lactate threshold detection SPEED AND DISTANCE Cadence based speed and distance GPS speed and distance Chrono Foot POD support Bluetooth Smart Autolaps Manual laps Analysis of pace, speed graphs and tracks on the map TRAINING RECOVERY Feeling stored after training to watch TRAINING LOAD Logbook with exercise details Exercise summary with lap details Training load with totals by sport Training logbook for long term overviews SHARE AND RELIVE Exercise rating and commenting Exercise sharing to social media Follow other members and get feedback via activity stream SPORT EXPERTISE SWIMMING Pool swim pace and distance Openwater swim distance Records heart rate in swimming Swimming time by pool length, lap, total Swimming stroke rate, count and type Stroke efficiency (SWOLF) Automatic intervals Interval lap table CYCLING Cycling speed Average speed in real time Interval guidance with power/speed/heart rate Bike Power (W), average and maximum (with power sensor) Bike power meter support Bike Lap and Lap Maximum Power (with power sensor) RUNNING Running pace Snap to route Ghost runner Foot POD calibration automatic Lap table in watch and Suunto app Average, max, lap pace in real time Interval guidance with running pace/heart rate/distance MULTISPORTS Multisport exercise summary on watch Change sport mode during exercise Preconfigured multisport modes Post-analysis of multisport exercise by sport SPORT MODES Customizable sport modes and displays Graphical displays in sport modes Pre-installed sport modes on watch > 32