Calm & Create SUMMER Art Spa Experience for Pre Teen/ Teens 11+ | Maple Ridge (Copy)

Calm and Create Art Spa Experience for 11+yrs | All Experience Levels Welcome TIME: 6-8PM THEME: DEEP OCEAN FEATURED CREATIONS: Fluid Water Colour Ocean Turtles and Open Ocean Acrylic Step out of the noise and into deep creative flow. Unwind with a 30 minute immersive sound bath to quiet your nervous system, then step to the easel to translate that inner clarity into a finished, seasonal masterpiece. What's a sound bath? A sound bath is a meditative, experience with various instruments, and sounds. Benefits include and are not limited to relaxing the nervous system, soothing anxiety, improving immunity, and emotional resilience, leaving you with a safe, harmonious, peaceful feeling. No experience needed, just bring your open heart and open mind. All materials included! * It's a good idea to wear clothes you don't mind getting paint on, or bringing something to cover your clothes as backup. SUMMER SPA CREATIONS: Dive into a vibrant underwater world using rich pallet of teals, purples, blues, and greens. In this session, you'll paint a stunning sea turtle scene swimming through the relaxation you now have from a soothing sound bath, and meditative experience. We explore layering, blending, and other techniques, so you capture the peaceful motion of the ocean and your ability to be the vibe. You get to go home with a couple masterpieces ready to display! LOCATION: Albion, Maple Ridge. (near 240th and Kanaka). Private Studio (address, and confirmation details sent after purchase). Why does my teen need or want this experience? Artistic expression and empowerment are vital for teens as they enhance cognitive growth by improving critical thinking and problem-solving skills. Engaging in art also facilitates the development of social skills, allowing teens to communicate nonverbally and build relationship with their developing emotional intelligence. Additionally, artistic activities provide a safe outlet for self-expression, helping to reduce stress and foster self-awareness for all ages. These experiences empower teens to explore their identity and develop essential life skills, contributing to their holistic development during this critical stage of growth. Each session blends mediums, ignites imagination, and fosters self-expression. Whether you're a beginner or a seasoned artist, there's something for everyone to enjoy. The class begins with calming, yet fun sound exercises, visualizations, and meditative practices to strengthen the mind-body connection before diving into the creative process. To request small Group or Private lessons of this age group at a different time please fill out contact form. Details: Painting Level: Beginner to Advanced Ideal For: Teens aged 13-17 years old who are seeking self-expression, personal empowerment, and techniques to manage anxiety. Session Length: 2 hours each Location: Albion area, Maple Ridge, BC What to Bring: Just yourself but wear clothes that can get messy!