L-Methionine - 500 mg x 300 capsules

L-Methionine is an essential amino acid found in foods like beans and oats, meat and seafood, or eggs and dairy products. Scientific studies have shown that methionine improves bone health, insulin resistance, fibrosis, and inflammation(1). Methionine is a powerful antioxidant and detoxifier that is also used to treat acetaminophen overdosing(2). The current recommended dosage for sulfur-containing amino acids like methionine is 15 milligrams per kilogram of body weight per day. This would result in 1 gram per day if you weigh 70 kilograms (3). Methionine is a safe supplement, with possible mild side effects such as nausea, dizziness, irritability, and low blood pressure. High doses of methionine can result in increased cholesterol levels and hyperhomocysteinemia(1). Product Specifications Capsules: 300 Capsule material: HPMC (vegetable glucose) Contents: 500mg pure L-Methionine Capsule sizes: 500 mg Container: FSC-certified, responsibly-sourced paper tube Container dimensions: 300 capsules: 9 cm (diameter), 12 cm (height) Labels: Coated paper (faster biodegrading) Benefits: Methionine may improve bone health, insulin resistance, fibrosis, and inflammation. A powerful antioxidant, methionine is a detoxifier that is also used to treat acetaminophen overdosing. Efficacy studies: Navik U, Sheth VG, Khurana A, Jawalekar SS, Allawadhi P, Gaddam RR, Bhatti JS, Tikoo K. Methionine as a double-edged sword in health and disease: Current perspective and future challenges. Ageing Res Rev. 2021 Dec;72:101500. doi: 10.1016/j.arr.2021.101500. Park BK, Dear JW, Antoine DJ. Paracetamol (acetaminophen) poisoning. BMJ Clin Evid. 2015 Oct 19;2015:2101. PMID: 26479248; PMCID: PMC4610347. Paoletti A, Pencharz PB, Ball RO, Kong D, Xu L, Elango R, Courtney-Martin G. The Minimum Methionine Requirement for Adults Aged ≥60 Years Is the Same in Males and Females. Nutrients. 2023 Sep 23;15(19):4112. doi: 10.3390/nu15194112.