Yoga for Kids with Gwen Harrison

SATURDAYS 9:00 a.m.-10:00 a.m. Select your session(s): 7 weeks: Sept. 19, 26; Oct. 3, 10, 17, 24, 31 7 weeks: Nov. 7, 14, 21, 28; Dec. 5, 12, 19 Kids (Ages 5- 12) Stretch, breathe, and play! This playful and engaging yoga class is designed just for kids! Through age-appropriate poses, games, breathing exercises, and mindfulness activities, children will build strength, flexibility, balance, and focus—all while having fun. Each class encourages movement, creativity, and relaxation in a supportive and non-competitive environment. Kids will learn simple yoga flows, calming techniques, and body awareness, helping them feel more confident, centered, and connected. No experience needed. Please bring a yoga mat and wear comfortable clothing. Instructor: Gwen Harrison, Yoga Center of Haddonfield