The Clarity Practice - A Masterclass in Strengthening Observation & Making Better Decisions for Your Health

Do you feel that you're not making sound decisions fast enough? Or do you feel you're not even making sound decisions at all? In a fast-moving and uncertain world, clarity is not always found by thinking harder; It begins by slowing down enough to notice what you are drawn to, what you avoid, what your body quietly signals, and what feels meaningful before you're able to fully verbalise it. The Clarity Practice is a 2-hour experiential psychology workshop by psychologist-founded Mansion of Listening and nutrition innovator, Super Farmers. Stepping into the serene Super Farmers studio, participants will leave their worries at the door, and embark on an immersive learning journey with Dr. Takashi Obana comprising sensory observation, attention sharpening, intuition listening and inner signal translation, leading to clearer everyday decisions. Participants will then put into practice their newfound knowledge at a tea-blending workshop facilitated by Cynthea of Super Farmers. Dr Takashi Obana, Clinical Psychologist and Founder of Mansion of Listening, will then guide participants in making sense of the experience through accessible psychology ideas. Drawing from Phenomenology, Focusing, and Jungian symbolism, he will help participants connect their tea choices and bodily responses with their psychological needs. This is not a therapy session, diagnosis, or personality reading. Instead, it is a reflective and educational experience that uses tea as a safe and concrete bridge to explore attention, intuition, and self-awareness. Participants will learn a simple reflection map: Choice → Body Signal → Possible Need → Meaning → Micro-action Participants will get to bring home their own tea blends, a reflection booklet, notes by Mansion of Listening, a clearer language for their inner signals, and one small practical action they can bring into daily life. This session is facilitated in English. Date: 27 Sept (Sun) or 4 Oct (Sun) Time: 2pm to 4pm Venue: HOUSE by Super Farmers (406 Joo Chiat Place, The Yards, #01-23, Singapore 428084) Fee per pax: $125 _______ About our guest facilitator Dr Takashi Obana is a clinical psychologist, researcher, and founder of Mansion of Listening, a Singapore-based counselling practice. He holds a PhD in Experimental Psychology from the National University of Singapore, a Master’s degree in Counseling Psychology from Sophia University, and a Master’s degree in Existential-Phenomenological Psychotherapy from Seattle University. He is also a Japan-certified Clinical Psychologist and a full member of the Singapore Psychological Society. Dr Obana’s background brings together two rare but complementary worlds: rigorous laboratory research and depth-oriented clinical practice. As an experimental psychologist, he has studied human attention in controlled lab settings, giving him a precise understanding of how attention works beyond everyday buzzwords. His research has also explored flow state, or peak experience — an effortless, highly focused state often described as an optimal attentional state — and he has published many academic papers in this area. Clinically, Dr Obana draws from counselling psychology, phenomenology, humanistic psychology, and Jungian ideas. His work pays close attention to lived experience, bodily felt sense, symbolic meaning, and the subtle ways people come to understand themselves. At Mansion of Listening, he supports clients in slowing down, listening inward, and reconnecting with parts of the self that may have been overlooked in the pressure of everyday life. In this collaboration with Super Farmers, he will be helping participants make sense of their tea-blending experience through accessible psychological reflection, connecting attention, observation, intuition, and small practical actions for daily life.