Diastasis Recti & Beyond: The Ultimate Abdominal Care Package with Jill Miller & Katy Bowman
This program offers 2 hours of movement instruction on core connection by Jill Miller and Katy Bowman, plus 30 minutes of Q&A and three bonus sections.
- The program covers strength, mobility, and self-massage movements for a well-connected core.
Specifications
- Options
- Course Only, Course & Iris Decompression Trio, Course & Graphite Decompression Trio
AI Readiness
Good foundation, but some important product data is still missing.
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