CREATINA MONOHIDRATO MICRONIZADA 300g ON

This product is monohydrated pure creatine, 5 grams per serving, intended to enhance energy, endurance, and recovery. It is micronized for optimal absorption and can be mixed into any drink without a spoon.

• The description claims that creatine improves muscle hydration, which stimulates protein synthesis and increases ion uptake in cells.
• The description claims that creatine helps increase muscle size, strength, and power.