Therapy Notebooks

Therapy Notebooks

Brand: Therapy Notebooks
28.00 USD In stock Buy at Merchant

These products offer guided journaling and therapy techniques to help manage anxiety, develop habits, and cope with emotions.

  • The description claims the products are based on Cognitive Behavioral Therapy (CBT).
  • The description claims the products contain 40+ CBT-based guided journal entries.
Specifications
Style
Anti-Anxiety, Build-a-habit, Emotional Support Toolkit
Variants (3)
  • Anti-Anxiety — 28.00 USD — In stock
  • Build-a-habit — 28.00 USD — In stock
  • Emotional Support Toolkit — 28.00 USD — In stock

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