Contact Drills, with Instruction by Sifu Allen

Twenty to twenty-five 2-man combat drills for fighting application, power building, and body hardening, from simple to complex, from single to multiple count, both with and without maneuvering. On the order of the commonly known ''3-Star'' (Ta San Sing) drill, all of these involve a partner, all involve contact of some kind (both hard and soft), and some stress fighting application while others stress power development and body hardening. These drills have the capability to injure and require careful and measured practice. They should not be attempted until considerable time has been spent in hard work on the 9 Power Exercises. Excellent for instructors looking to enrich their teaching skills, and class drill workouts.