Nike Metcon 10

Nike Metcon 10 is a cross-training and weightlifting shoe designed for stability during heavy lifting and reactive movements in high-intensity exercises.

• The description claims the new version is lighter than the Metcon 9.
• The description claims the new foam ReactX improves energy return.
• The description claims the updated midsole offers greater responsiveness and better energy return.
• The description claims the new outsole provides improved traction and a secure grip on wet surfaces.