Adjustable Stability Weight Bench - Flat Incline Decline - 120kg Capacity

The Ligum Fight Gear Adjustable Stability Weight Bench is designed for structured strength training across flat, incline and decline positions. Its adjustable setup supports all accessory movements within a single training station. The backrest angle can be changed using a simple adjustment rod, allowing users to move between exercise positions without complex mechanisms. Incline settings support upper-chest and shoulder-focused work, the flat position suits general pressing and rowing movements, and the decline setting can be used for selected pressing and core exercises. A steel support frame provides a stable base during loaded movements. The frame is designed to maintain consistent contact with the floor while the user changes position, helping reduce unwanted movement during controlled repetitions. High-density foam padding creates a firm support surface across the backrest and seat. The padding helps distribute pressure during repeated sets without creating an excessively soft training position that may reduce stability under load. The openwork back design allows greater freedom around the shoulders and upper back. This supports a less restricted movement path during presses, rows and seated exercises while keeping the overall structure compact. Cushioned foot hooks provide lower-body support during decline work and core-focused movements. They help the user maintain position on the bench when the backrest is set below flat. The bench can also be used with compatible dumbbells, resistance equipment and other training accessories to expand exercise selection. Its adjustable design allows the same setup to support strength work, conditioning circuits and supplementary exercises. When training is complete, the frame folds to reduce the storage footprint. This makes the bench suitable for home gyms, personal training spaces and other areas where equipment must be stored between sessions. Minimal assembly is required. If You Know. Key Features: Weight: 14kg Colour: Black Material: Steel frame with high-density foam padding Product Dimensions: 114cm (L) x 46cm (W) x 117cm (H) Flat Position: 140cm overall length Backrest Dimensions: 77cm (L) x 30cm (W) Seat Dimensions: 37cm (L) x 30–33cm tapered width Maximum Capacity: 200kg total load capacity What’s in the box: 1 x Adjustable Stability Weight Bench - Flat Incline Decline - 120kg Capacity