CRAFTED FOR: Keeping You Feeling Light and Strong on the Wall Get ready to climb harder and recover faster. Each real-food ingredient in this bar’s formula was specifically chosen to support the unique nutritional needs of climbers. This bar’s slightly coarse texture serves up slow and steady delivery of nutrients for long-lasting energy and naturally supports muscle and tissue repair for efficient post-climb recovery. 16 FUNCTIONAL INGREDIENTS: Almonds, Organic Agave Nectar, Oats, Dates, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Cacao Nibs, Blueberry, Tart Cherry, Cranberry, Pineapple, Organic Chia Seeds, Organic Coconut Oil, Organic Ginger Root, Sea Salt, Organic Cinnamon Each Bar is 1.80oz (approx. 52 grams) ALLERGEN WARNING: Contains Almond & Coconut. Manufactured on equipment that also processes peanuts, tree nuts, soy, wheat, egg, and milk.