SUPPORT WHOLE-BODY HEALTH: Nutrawave B-Complex 100 Supplements are rich in Vitamins, Minerals, and Antioxidants, they contain 9 High Potency B Vitamins, Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic acid (B5), Pyridoxal (B6), Biotin (B7), Folate (B9), PABA(B10), and Cyanocobalamin (B12), as well as nutrient dense Choline and Inositol. INCREASED ENERGY, DECREASED STRESS: In our busy lives we are not always able to get the Vitamins and Minerals we require from our diets, that is were Nutrawave B100 Multivitamins help. Our Highly Absorbable B100 Complex helps increase energy levels, relieve stress, boost cognitive performance, and reduce symptoms of depression and anxiety. B1, B2, B3, B5, B-6 and B-12 helps maintain normal red blood cells, critical for carrying oxygen throughout our bodies. PLUS, FOLATE & BIOTIN: Not only does it include 9 Potent B Vitamins our B complex also contains Folate & Biotin which supports immune function, tissue formation and liver function. In addition to their role in metabolism they help maintain healthy skin and hair 100% NATURAL: Nutrawave Advanced B-Complex 100 Vitamins are 3rd Party Lab Tested for Purity and Potency are Non-GMO, gluten-free and vegan-friendly. They contain no artificial colors or preservatives and are free of soy, wheat, yeast, eggs, dairy products, corn, nuts, fish, or shellfish and are produced Cruelty Free.