Bodybuilders and athletes require a diet rich in high quality protein in order to maximize their gains in muscle mass, and strength. Additional information Bodybuilders and athletes require a diet rich in high quality protein in order to maximize their gains in muscle mass, and strength. Novagenics Complete Whey is a Whey Protein based on a high performance protein powder that contains optimal ratios of high quality pure proteins. Casein has been added to ensure a sustained release of amino acids into the bloodstream while Whey Protein provides a fast release of amino acids to assist in post-workout recovery. Complete Whey is ideal to use post workout or at any other time of the day, thanks to its combination of fast, medium and slow release proteins.