Double Grip Medicine Ball

Upgrade your functional training with the Double Grip Medicine Ball, designed to provide greater control and versatility during a wide range of strength and conditioning exercises. The integrated double-grip handles allow the ball to be held securely with one or both hands, making it ideal for rotational movements, presses, squats, lunges, core exercises and full-body functional workouts. Its compact weighted design makes it suitable for home gyms, personal training studios and commercial fitness facilities. With weight options ranging from 3 kg to 10 kg, users can select the resistance that best suits their fitness level and training programme. Features: Double integrated grip handles Improved grip and exercise control Available in multiple weight options Suitable for upper-body and lower-body training Ideal for functional and strength workouts Suitable for rotational and core exercises Can be used for squats, lunges, presses and carries Suitable for individual or partner training Compact and versatile training accessory Ideal for home and commercial gym environments Clearly marked weight for easy identification Ideal For: Functional training Strength training Core workouts Rotational exercises Squats and lunges Overhead presses Weighted carries Conditioning workouts Circuit training Personal training