Get Fit Gymnastics Guide & Handstand Manual BUNDLE
The Get Fit Gymnastics Guide is a 6-week program focusing on strength, conditioning, fitness, and mobility through gymnastics. It includes warm-ups, main workouts, challenges, and cool-downs. The Handstand Manual is a 6-12 week program with 30 unique workouts for both beginners and experienced practitioners, available at home or in the gym.
- The program includes exercises with regressions and progressions.
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- Default Title — 75.00 GBP — In stock
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