Fibre and Herb

Fibre and Herb tablets contribute to your dietary fibre intake. Complete your Core Nutrition range with Fibre & Herb tablets. Fibre is the most important dietary factor for helping to maintain normal gastrointestinal function*, which is why adults are recommended to consume 25 g fibre per day**. However, most people do not meet their daily fibre needs. Research shows 72 % men and 87 % women do not reach the recommendation of 25 g fibre per day***. If your current fibre intake is low, increase fibre consumption gradually and drink plenty of water.