Energy Gel Assorted Flavour

FAST ACTING CARBOHYDRATES: 30g fast-absorbing carbohydrates per serving to fuel working muscles and support glycogen stores during endurance exercise. Gentle on the stomach. Built for running, cycling, swimming, triathlon and other endurance sports. 104KCAL PER GEL: Take two every hour, about one every 30 minutes, to keep your energy steady from start to finish. ELECTROLYTES: You lose sodium and chloride through sweat on every run. Electrolytes help replace them, keeping your body hydrated and your muscles working so you can hold your pace when it's hot and the miles are long. MADE BY ATHLETE, FOR ATHLETE: Created by ultra-runners who've tested every gel through hundreds of kilometres of training and racing. 100% vegan and trusted by athletes from first-time marathoners to podium finishers. FLAVOUR: Comes in an assorted pack of 3 flavours. Mixing flavours on a long run helps you avoid flavour fatigue, which is when the same taste starts to feel impossible to swallow after a few hours.