Java Chicken with Choy Sum & Roasted Pumpkin

Chicken slathered in a kecap manis and sambal marinade, roasted until deeply caramelised, then finished with fresh lemongrass, galangal and coriander. Instead of the usual coconut rice, this GLP-1 version is built on choy sum and roasted pumpkin — keeping it light, satisfying and easy on digestion, without losing any of the bold Indonesian flavour. Dietitian formulated. Fresh, never frozen. Spice Level: Medium 🌶️🌶️ Ingredients: Chicken Tenderloin (30%), Choy Sum (25%), Roasted Pumpkin (15%), Coconut Milk (5%) (Coconut Milk, Stabilisers (415, 412, 407)), Kecap Manis (2.5%) (Contains Soy, Wheat, Sulphites), Minced Garlic, Olive Oil, Sambal Oelek (1.5%), Shallot, Galangal (1%), Lemongrass (1%), Lime Juice, Minced Ginger, Salt, Coconut Sugar, Ground Coriander, Curry Leaf, Makrut Lime Leaf, Black Pepper, Water. Allergen Contains: soy, wheat, gluten, sulphites Allergen May Contains: wheat, gluten, fish, crustacean, mollusc, lupin, milk, egg, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. Nutritional Information: Average quantity per serve: 300g Energy: 1420kJ/ 339Cal Protein: 28.9g Fat, total: 14.8g - saturated: 4.6g Carbohydrate: 19.8g - sugars: 10.7g Dietary Fibre: 6.6g Sodium: 644mg Average quantity per serve: 100g Energy: 473kJ/ 113Cal Protein: 9.6g Fat, total: 4.9g - saturated: 1.5g Carbohydrate: 6.6g - sugars: 3.6g Dietary Fibre: 2.2g Sodium: 215mg