Ortho Molecular - Creatine Powder, 450gm

DESCRIPTION Pure Creatine Monohydrate. Studies reveal that creatine supplements can significantly increase exercise and athletic performance by delaying the development of fatigue. Creatine does not alter muscle size or structure, but improves the ability to maintain maximal performance and helps rebuild lean muscle mass. Pure creatine monohydrate, a precursor to creatine phosphate, is necessary to fuel muscle contractions.◆ Creatine plays a vital role in the production of ATP (adenosine triphosphate), the primary compound which converts food into energy. When high concentrations of creatine are present, the body can quickly release ATP to sustain high-powered muscle contractions INGREDIENTS Serving Size: 1 scoop (Approx. 5g) Servings per container: 100 Ingredients Amount Daily Value Creatine Monohydrate 5 g * DIRECTIONS Mix 1 scoop in 8-16 ounces of water or your favorite beverage as a dietary supplement or as directed by your healthcare practitioner. If you are pregnant or nursing consult your healthcare practitioner before use. Statements contained herein have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.