JAV FLOUR ( 500 GM)

JAV (BARLEY) FLOUR – Description Jav Flour, made from finely milled barley, is a versatile and nutritious flour that can be used to prepare rotis, parathas, bhakri, porridge, and other traditional recipes. It has a naturally mild, nutty flavour and is a good source of dietary fibre. Health Benefits 🌾 Rich in dietary fibre – Supports healthy digestion and regular bowel movements. ❤️ Supports heart health – Barley contains soluble fibre, including beta-glucan. 🩸 Helps support healthy blood sugar management – The fibre in barley may help slow carbohydrate absorption. ⚡ Provides sustained energy – A wholesome source of complex carbohydrates. 🥣 Supports fullness – Fibre can help you feel satisfied after meals. 🌿 Nutrient-rich – Provides nutrients such as magnesium, phosphorus and B vitamins.