Cup Characteristics This delicious, natural energetic blend embodies the perfect balance between the vibrancy of matcha green tea, the stimulating richness of South American yerba maté, and the invigorating freshness of mint: a milder, energizing alternative for those with an active lifestyle. Product Specifications Ingredients: Green Yerba Mate, matcha, peppermint, spearmint. Caffeine Level: High How To - 1 teaspoon of tea - 475 ml (16 oz) of 82℃/180℉ water for hot tea - Steep for 3 minutes