Resistance Band Set

Description Our Back In Shape Resistance Bands are great for home workouts, they are versatile, compact and safe to use. If you are about to start Phase 3 of the Back In Shape program, this is the set we recommend. With a varying resistance range you can either carefully target one muscle group at a time, or use the bands for a full-body workout. What’s Included? 5 bands of varying resistance. 2 handles 2 ankle straps Door anchor Small Portable bag Includes 5 straps of varying resistance, mix and match to get your desired weight level – from 4.5 kg (10lb) up to 45 kg (100lbs). Resistance Weights Yellow Band – 10lb Green Band – 20lb Red Band – 30lb Blue Band – 40lb Black Band – 50lb