Breathing Board & Expandable Sphere Set | Sensory Regulation & Mindfulness Tools for Kids

Support calm, focus, and emotional regulation with this engaging Breathing Board & Expandable Sphere Set—designed to help children develop mindful breathing habits through tactile and visual learning. The wooden Breathing Board features easy-to-follow printed prompts and a smooth, grooved pathway that moves across three mountain peaks. As children trace the path with their finger, they are guided to take slow, deep breaths, helping them regulate emotions, reduce anxiety, and return to a calm state. By turning breathing into a hands-on, measurable activity, children build awareness of their breath, body, and nervous system—supporting self-regulation, focus, and emotional resilience. Paired with the visually captivating expandable sphere, this set provides additional sensory input. The expanding and contracting motion encourages rhythmic breathing, making it an excellent companion tool for mindfulness and calming routines. Ideal for classrooms, therapy settings, calm-down corners, and home use, this set is especially beneficial for children with sensory processing needs, autism, or anxiety. 🎯 Key Benefits Encourages deep breathing and mindfulness Supports emotional regulation and anxiety reduction Builds body awareness and self-regulation skills Enhances focus and attention Develops fine motor skills through tracing Ideal for sensory spaces and calm-down corners 🧩 Features Smooth grooved wooden breathing board pathway Easy-to-follow printed breathing prompts Durable and tactile design Expandable sphere for visual and sensory engagement Lightweight and portable for flexible use 📦 What’s Included 1 x Wooden Breathing Board 1 x Breathing Guide 1 x Expandable Sphere (expands from 14cm to 30cm) Specifications Breathing Board Size: 13.9 x 21.5 cm Material: Wood Expandable Sphere Expands from 14cm to 30cm diameter Lightweight design Age Range Suitable for ages 3–6 years 🧠 Developmental Benefits Emotional awareness and regulation Mindfulness and calming techniques Fine motor skill development Focus and attention building