DAILY VAGUS NERVE EXERCISES: Learn How to Stimulate & Activate the Power of the Longest Nerve in our Body, Prevent Inflammation and Calm Anxiety with ... Mindset: Understanding the Polyvagal Theory) Paperback – June 9, 2022
This book offers daily vagus nerve exercises for improving health and strengthening the mind-body connection, potentially enhancing recovery from complex PTSD and trauma.
- The description suggests that the exercises can improve health and enhance the mind-body connection.
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- Default Title — 16.97 USD — In stock
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