Training Manual – Pilates Union UK Comprehensive Pilates Matwork Manual

Training Manual – Pilates Union UK Comprehensive Pilates Matwork Manual

26.99 GBP In stock Buy at Merchant

This manual contains over one hundred Pilates exercises, organized into sections for easy access. It includes detailed breakdowns and photographic sequences for various skill levels.

  • The manual includes exercises to improve scapula stability.

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Takes ~2 minutes. No storefront changes.