Bloodless Lactate Threshold Testing

Physiological changes in your breathing correlate closely with the changes in your blood chemistry. Your first ventilatory threshold (VT1) aligns tightly with your first lactate threshold (LT1), and VT2 aligns with LT2 / Anaerobic Threshold. Continuous Real-Time Data: While a lactate meter only gives you a snapshot at the exact moment you sample blood, the strain gauge on the VitalPro Strap continuously tracks your minute ventilation, tidal volume, and breathing rate during every second of your workout. Break down training zones based on ventilatory thresholds (VT1/VT2)