RHO Nutrition Liposomal Creatine Monohydrate 30 Servings

RHO Nutrition Liposomal Creatine Monohydrate RHO Nutrition Liposomal Liquid Creatine makes daily creatine easy. No shaker bottle, clumps or gritty powder. Take the creamy vanilla formula straight or mix it into your favorite drink. Each 15 ml serving features creatine monohydrate and liposomal delivery technology to support strength, athletic performance, workout recovery and mental clarity. RHO Nutrition Liposomal Creatine Monohydrate Highlights & Benefits Smooth Liquid Creatine No Powder, Pills or Clumps Supports Muscle Strength & Performance Supports Memory, Focus and Mental Clarity Helps Replenish ATP & Supports Post Workout Recovery What is the Difference Between Liquid Creatine & Powder Creatine? Convenience and absorption and bioavailability. RHO Nutrition's Liposomal Liquid Creatine is ready to take straight or mix into a drink so there's no scooping, shaking or gritty texture. Liquid Creatine is also faster acting and more bioavailable than powdered creatines. As far as the type of creatine, both use creatine monohydrate, the same form commonly found in powders but in a liquid and with liposomal delivery. Directions Take one 15ml tablespoon straight or mix into your favorite drink. RHO suggests taking it 30-90 minutes before or after exercise for muscle support or mix in the morning for cognitive support. RHO Nutrition Liposomal Creatine Monohydrate Ingredients Warnings & Side Effects Store in a cool dry place after opening.