ABLE™ Multi-Directional Fitness Gliders

The ABLE™ (Advanced Bodyweight Leverage Equipment) Gliders move forward, backward, laterally, diagonally, and rotationally—giving you more ways to challenge your core, stabilizer muscles, balance, and total-body control. Unlike traditional exercise sliders that primarily follow a straight path, ABLE supports natural multi-directional movement for more dynamic, controlled, and joint-conscious training. Sold as a pair, ABLE Gliders can be used for mountain climbers, lunges, planks, hamstring curls, push-up variations, and a wide range of upper-body, lower-body, and core exercises. Their compact design makes full-body training possible in home gyms, workout rooms, and smaller spaces. Move in more directions. Challenge more of your body. Train with ABLE