LOGBOOK

Structure your training & optimize your progress! Whether bodybuilding, strength training or functional training – with this training book you can always keep an eye on your workouts, progress and goals. Product highlights: ✔ Ring binder with Wire-O soft cover – Durable, flexible & perfect for use in the gym ✔ Compact DIN A5 format – ideal for on the go, fits in any sports bag ✔ 100 pages (120 g/m²) – High-quality paper ✔ English version – Clear structure for easy use ✔ Ballpoint pen included! – Everything you need to get started right away