RollerPad for hip rehab & strength

Cushioned LadderPod attachment for hip rehab and strength training Why You’ll Love It (Benefit focused) Makes your hardest hip exercises comfortable enough to load with weights. Bolts onto your LadderPod in seconds — no tools, no extra footprint. Built around the four movements PTs prescribe: split squat, hip thrust, hamstring bridge, and Copenhagen plank. Free lifetime access to the Sidekick app — a guided hip plan built for your exact injury. HSA/FSA eligible — many customers pay $0 out of pocket.