CIHC-LON: Longevity & Healthy Aging

20 Contact Hours Instructor: Dr. Nitin Mukesh & Dr. Anukrati Bharadwaj Become a Certified Integrative Longevity Coach (CIHC-LON) The course may also be completed as a standalone professional development certificate for healthcare professionals, health coaches, wellness practitioners, yoga teachers, nurses, and allied health professionals. Topics Include Healthy Aging & Longevity Science Nutrition for Healthy Aging Exercise & Muscle Preservation Brain Health & Cognitive Function Sleep & Recovery Biomarkers & Preventive Screening GLP-1 Medications, Metformin & Modern Longevity Medicine Supplements & Evidence-Based Integrative Medicine Yoga, Meditation & Stress Reduction Lifestyle Medicine & Healthy Aging Coaching Learning Outcomes Upon completion, participants will be able to: Conduct structured healthy aging assessments. Identify major lifestyle factors influencing longevity. Understand today’s most discussed longevity medications and supplements. Develop personalized healthy aging plans. Apply evidence-informed nutrition, exercise, sleep, and stress management strategies. Recognize when physician referral is appropriate. Confidently support clients pursuing healthy aging and disease prevention. Award Certified Integrative Longevity Coach (CIHC-LON)