PSYLLIUM FIBRE – Very thin pure powder VERY HIGH SOURCE OF FIBRE Used in Herbal Medicine as a) bulk-forming laxative. (Used in Herbal Medicine to) promote(s) bowel movements (by increasing bulk volume and water content). (Used in Herbal Medicine to) provide(s) gentle relief of constipation and/or irregularity. Experience the power of pure, ultra-fine fibre with Nutripur Psyllium Fibre—a clean, superior solution for anyone seeking gentle, effective digestive support. Made exclusively from 100% pure Plantago ovata husk, with no additives, fillers, sweeteners, flavours, preservatives, or non-medicinal ingredients of any kind, this formula represents the highest standard of purity in natural wellness. Psyllium is uniquely effective as it provides one of the richest soluble fiber sources in nature, forming a gel-like substance that absorbs water, increases stool volume, and promotes smooth, comfortable bowel movements. Unlike harsher fibers that can irritate the gut or create gas and bloating, psyllium works gently and consistently, supporting regularity, relieving occasional constipation, and nourishing overall digestive function. Its remarkable versatility—mixing seamlessly into beverages, baking, and recipes—makes daily fibre intake effortless. Backed by Nutripur’s commitment to Canadian manufacturing excellence and rigorous lab testing, this premium psyllium delivers unmatched purity, efficacy, and safety. When it comes to fibre, quality matters—and no one does pure fibre like Nutripur. DIRECTIONS & USE Adults (13 years and over): Take 1 scoop, 1 to 2 times daily. Children 6-12 years old: Take ½ a scoop, 1 to 2 times daily. Take 2 hours before or after taking other medication. Laxative effect observed 12-24 hours after first dose, and may take 2-3 days. Mix each scoop into 250 ml of water, fruit juice or similar aqueous beverage. Stir briskly and drink immediately. Maintain adequate fluid intake daily. For baking: Add one scoop per cup of flour to your favourite muffins, cakes, cookies and breads. Also works as a natural thickening agent for sauces. This ultra-fine powder blends smoothly, ensuring a silky texture without any grittiness or aftertaste. Enjoy the benefits of fibre in your recipes without compromising taste or texture. CAUTIONS & NOTES Consult a health care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health care practitioner before use if you have diabetes or a lazy bowel. Contraindications: Do not use if you have difficulty swallowing. Do not use if you have fever or any undiagnosed gastrointestinal trouble. Known adverse reactions: Stop use if hypersensitivity/allergy, occurs. May cause temporary gas and/or bloating. INGREDIENTS Psyllium (Plantago Ovata) (husk) ... .8g Non-Medicinal Ingredient: None. Does not contain artificial flavours, colourants, sweeteners, additives, fillers or preservatives. No added sugar or sodium. Natural Product number (NPN) 80136186 Why Psyllium Is Better Than Other Fibers : ✔ Highest soluble fiber content — Psyllium absorbs significantly more water than oat bran, wheat bran, or inulin, creating bulk that stimulates natural elimination. ✔ Gentle on the gut — Unlike some fibers that ferment rapidly and cause discomfort, psyllium minimizes gas production and supports a calm digestive environment. ✔ Clinically recognized for regularity — Psyllium is one of the most studied fibers for constipation relief and bowel health. ✔ Supports healthy cholesterol and blood sugar levels — Its gel-forming action slows absorption and helps maintain metabolic balance. ✔ Versatile and easy to use — The ultra-fine powder blends smoothly into drinks and recipes without grit or aftertaste.