GUARANTEED results within just 2 weeks! Rock the '80s body of your dreams with Rikki Thrash's PERSONAL weekly workout routine! Rikki uses this EXACT plan when preparing for his ideal physique. It is designed to build lean muscle while shedding fat seamlessly! Hurry and snag this great deal before he decides to take down his secrets. You will receive a printable file of the full weekly workout plan to mark your progress, amount of weight on each lift, write notes, and keep track of workouts. The goal is to improve each week so make sure those numbers are going up! Adapt the plan according to your level of fitness—do more reps, do less reps, add more exercises, replace or take exercises out that don't feel right, etc. The sky is the limit to you becoming your best.