She Forgot Herself: A Practical Nutrition Guide for Every Woman Who Puts Everyone Else First

She Forgot Herself is more than just a nutrition guide—it's a heartfelt reminder for every woman who has spent years caring for everyone else while neglecting her own health. Whether you're a working professional, homemaker, mother, daughter, or caregiver, this book empowers you to prioritize your nutrition, understand your body's changing needs, and build healthier habits through practical, science-backed guidance. With simple tips, balanced nutrition advice, and easy-to-follow recommendations, this book helps women take the first step toward better health, greater energy, and long-term well-being. Because taking care of yourself isn't selfish—it's essential. Author-Ms Hirni Desai Manufacturer Manufacturer Contact Information: PENDOWN PRESS LLP Regd. Office: 3767A, Kanhaiya Nagar, Tri Nagar, Delhi-110035 info@pendownpress.com 8130886000, 9650072927 Product Information Pages- 92 Publication Date- 2026 Binding- Hardcover Importer Contact Information- Bliss Welness 15/1, Desai Corporate Mangal Compound, Dewas Naka, Indore, Madhya Pradesh 452010 info@blisslifesciences.com 9109185570 Packer Contact Information - Bliss Welness 15/1, Desai Corporate Mangal Compound, Dewas Naka, Indore, Madhya Pradesh 452010 info@blisslifesciences.com 9109185570