Good Fats - Premium Omega 3 Fish Oils

Good Fats is a high-strength omega-3 fish oil supplement, designed for people who want a proper dose, not the weak supermarket versions that require handfuls of capsules. Each softgel delivers 1,000mg premium fish oil, providing a concentrated 750mg of omega-3 fatty acids, including 500mg EPA and 250mg DHA. Simple, effective, and easy to take daily. No fluff. No filler oils. Just the fats most modern diets fall short on.What Good Fats Is Designed ForGood Fats is designed to support: Everyday wellbeing Balanced nutrition Long-term consistency with omega-3 intake People who don’t eat oily fish regularly Omega-3 fatty acids are considered essential fats, meaning they must come from diet or supplementation. Good Fats offers a straightforward way to keep omega-3 intake consistent without overthinking it.Active Ingredients (Per Softgel)Omega-3 Fish Oil – 1,000mg, providing: EPA (Eicosapentaenoic Acid) – 500mg DHA (Docosahexaenoic Acid) – 250mg Encapsulated in a soft gelatin capsule with glycerol and purified water for easy swallowing and stability.High Strength, Fewer CapsulesMost supermarket omega-3 supplements contain around 300mg combined EPA/DHA per capsule, meaning you may need 4–6 capsules daily. Good Fats delivers 750mg EPA/DHA in a single softgel, making it easier to stay consistent without swallowing a handful of pills.Clean, No-Nonsense Formula High-strength fish oil No unnecessary fillers No flavourings No colours Easy-to-swallow softgels How to UseTake 1–2 softgels daily, ideally with food as part of your normal routine. Many people choose to take Good Fats with breakfast or their main meal of the day to make it a habit they actually stick to.Who Good Fats Is ForGood Fats is ideal if you: Don’t eat oily fish regularly Want a stronger omega-3 supplement Prefer fewer capsules per day Are tired of low-dose fish oils Want something simple and consistent Frequently Asked QuestionsHow does Good Fats compare to supermarket fish oil supplements?Most supermarket fish oils provide around 180mg EPA and 120mg DHA per capsule — a combined 300mg. Good Fats provides 500mg EPA and 250mg DHA per softgel, delivering 2.5x the combined omega-3s in a single capsule. This means fewer capsules, less hassle, and a more meaningful daily intake.Can I take Good Fats if I don’t eat fish at all?Yes. Good Fats is designed precisely for people who don’t get enough omega-3 from their diet. EPA and DHA are essential fatty acids that cannot be produced by the body in sufficient amounts, so supplementation is a practical way to maintain consistent intake. If you follow a vegan or vegetarian diet, note that Good Fats is derived from fish — algae-based omega-3 would be required as an alternative.Is Good Fats sustainably sourced?Good Fats uses high-quality fish oil from responsibly managed sources. For the most up-to-date sourcing and certification details, please refer to the current product label or contact Lean Greens directly.Can I take Good Fats alongside other Lean Greens products?Yes. Good Fats is commonly taken alongside Lean Greens Powder or Collagen Greens as part of a morning routine, and alongside Drift Off in the evening. All Lean Greens products are designed to complement each other and can be taken together safely as part of a balanced diet.Why People Choose Lean Greens Good FatsLean Greens has been producing straightforward supplements since 2012, with a focus on real-world use, not influencer theatrics. Good Fats exists because omega-3 supplements shouldn’t be complicated, weak, or misleading. You either get enough EPA and DHA, or you don’t. This one makes it easy.Product SummaryLean Greens Good Fats is a high-strength omega-3 fish oil supplement delivering 500mg EPA and 250mg DHA per capsule. Simple. Potent. Easy to take. If you want omega-3s that actually move the needle on your daily intake, without swallowing half the bottle, Good Fats does exactly what it says on the tin.