On-Demand Course: When Body Signals Feel Too Much: Understanding and Supporting Intense Interoceptive Experiences

While much of the conversation around interoception focuses on reduced awareness of body signals, many individuals experience the opposite; signals that feel intense, constant, layered, or overwhelming. This can feel deeply invalidating, especially when the experience in the body is very real. This course offers a different lens. Participants will explore how interoception, nervous system processes, attention, and past experiences shape the intensity and meaning of body signals. Through real-world patterns and examples, this course supports participants in understanding why signals may feel “too much” and how to respond in ways that build clarity, flexibility, and body trust. Strategies shared are practical, neuro-affirming, and designed to support..not override..the body’s experience. You will have unlimited access to all course materials for 6 months from the date of purchase. Kelly Mahler is an AOTA Provider of professional development. Course Approval ID #16194. This Distance Learning-Independent is offered at .2 CEUS, introductory, OT Service Delivery and Foundational Knowledge. The assignment of AOTA CEUs does not imply endorsement of specific course content, products, or clinical procedures by AOTA. Group Discount Available: 2-5 Participants: 15% Discount 6+ Participants: 25% Discount *Be sure to click the group option when adding courses to your cart, and the discount will apply automatically!