Source of Life Certified Organic Psyllium Husk Whole 350g

Description: Cleaned, dried, outer coating of a plant called plantago ovata. Contains more than 80 percent total dietary fiber (65-70% soluble), 5 times more soluble fiber than wheat or oat bran. Powder form makes it more easier to mix up with water or juice. Organic Psyllium Husk (Certified Organic), a natural source of dietary fiber, mainly soluble fiber, is a great supplement to reduce calorie value by replacing starch. Benefits: Psyllium is used in a variety of applications including colon cleansing. Used in Herbal Medicine as a bulk-forming laxative Used in herbal Medicine to promote (s) bowel movement ( by increasing bulk volume and water content) Used Herbal Medicine to provide (s) gentle relief of constipation and/or irregularity Ingredients: Psyllium husk Ispaghula ( Plantago Ovata Forssk) May contain : Sesame, mustard and soy. Direction: Serving size/Portion: (Adolescents and Adults) 1 tsp (6g) one to three times a day.