Marathon in 3h 30min - 10 Wochen Trainingsplan

Marathon in 3h 30min - 10 Wochen Trainingsplan

Brand: zeitgeist OUTDOOR
SKU: ZA_TP_Marathon_3h30min
4.90 EUR In stock Buy at Merchant

This 10-week training plan is designed for experienced runners aiming to complete a marathon in under 3:30 hours, with four runs per week focusing on tempo, intervals, and long runs.

  • The description claims that following this plan can help runners achieve a constant marathon pace of under 5:00 min/km.
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  • Default Title — 4.90 EUR — In stock

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