The Prequel - Preparatory Plan for Squatober 2025

The Prequel - Preparatory Plan for Squatober 2025

Brand: Pen and Paper Strength App
33.99 USD In stock Buy at Merchant

This strength training plan includes 24 sessions focusing on total body workouts, featuring squats and deadlifts, designed for preparation before Squatober.

  • The description claims this plan can be adjusted for different frequencies, lasting either 7 or 8 weeks.
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  • Default Title — 33.99 USD — In stock

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