GLUTE GAME ELEVATED - Hrvatska Verzija + White Cheetah Glute Band

This e-book is an 8-week specialized program for gluteal muscle training, divided into two phases with three sessions per week focusing on glutes, while also improving overall body strength. The White Cheetah mat is a medium-resistance, anti-slip mat suitable for various fitness levels, made of high-quality polyester material with rubberized sides to prevent slipping.

• The program claims to improve gluteal muscle training over 8 weeks.
• The mat claims to be anti-slip and made of high-quality material.