How To Relax

How To Relax

Brand: PENGUIN RANDOM HOUSE
SKU: 51095-2
13.00 USD In stock Buy at Merchant

This book by Thich Nhat Hanh offers mindfulness practices to help readers relax, reduce stress, and improve mental clarity.

  • The description claims that relaxation is essential for accessing tranquility and joy, leading to increased personal well-being.
  • The description claims that scientific studies indicate meditation contributes to well-being, general health, and longevity.
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  • Default Title — 13.00 USD — In stock

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