AB-method - STOP SUGAR - Reset Glicemico di 21 Giorni
STOP SUGAR is a 21-day protocol designed to help break the biological link with sugar, reduce systemic inflammation, improve insulin sensitivity, and regenerate intestinal microbiota.
- The description claims that it is not a restrictive diet but a structured metabolic reset.
- The description claims it is based on scientific principles (chrononutrition, autophagy, gut healing).