Ladies Home

Ladies Home

SKU: ladies-homenovo
38.99 EUR In stock Buy at Merchant

This program includes 12 workouts focusing on full-body, lower body, and upper body exercises, each lasting about 45 minutes. It also provides two warm-ups and one cool-down, each taking around 15 minutes.

  • The description claims the program is suitable for beginners with adjustments and advanced girls.

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Takes ~2 minutes. No storefront changes.