Slingtrainer Set + Trainingsbuch

The BodyCROSS® Schlingentrainer is a portable fitness device for functional training, enhancing full-body muscle groups including chest, back, abs, legs, glutes, and arms.

• The description claims that the training improves overall body muscle groups and increases training intensity through an unstable base position.
• The description claims that the BodyCROSS® Spacer adds an additional movement axis, increasing training intensity.