Yogalates
Yogalates combines yoga and Pilates principles, focusing on posture, flexibility, and core strength through conscious breathing and fluid movements.
- The description claims that Yogalates works gently yet effectively on both body and mind.
Specifications
- Luogo
- Sede UISP
- Orario
- 13:30 - 14:30
- Giorni
- Giovedì, Martedì
AI Readiness
Good foundation, but some important product data is still missing.
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