TnP Accessories Rowing Handle (ATX-TBR-WID-H28)

The Rowing Bar from TnP Distribution is a strength training bar which when attached to an Olympic bar allows bent over row exercises to build strength and mass in the back muscles. This type of exercise configuration is commonly known as a T-bar row due to the T shape created by the bar attachment handle intersecting the Olympic bar. The bent over row exercise targets and develops the latissimus dorsi (middle back), trapezius (upper back), erector spinae (lower back), posterior deltoid (rear shoulder), and rhomboid muscles. The rowing rar is intended for use with an Olympic bar, Olympic weight plates or bumper plates, and a landmine at ground level on the opposite end.