Squamish Oceanfront Moms’ Run or Walk, Panel, and Adventure Grant!

Your Best Adventures are Ahead: HOKA Squamish Oceanfront Moms’ Run or Walk, Panel, and Adventure Grant! June 14, 9am - 12pm To all the future, new, and veteran moms, whether you’re deciding about having a baby in the future or you already have one now, join us for a stroller-friendly + pregnant-friendly walk or run at the Squamish Oceanfront, followed by a panel featuring inspiring local moms at various stages of postpartum athletic adventures. PLUS, join us as we announce the winner of the Squamish Moms’ Athletic Grant! This free event is open to everyone. *If you plan to bring a tiny human, please add a second ticket You do not need to be pregnant or postpartum to attend. Kids welcome, but sorry, no dogs are allowed inside House of Lager. House of Lager has a maximum capacity of 100, including kids, so please book your spots while there is still space Run or Walk Details: June 14 - 9am House of Lager Choose from a 30-60 minute walk around the Squamish Oceanfront, a 5k social run, or a 10k run, guided by local moms. All routes will be stroller-friendly. The 5k is for all paces, and the 10k is intended for speedsters who can complete 10k in an hour or faster. No one will get dropped! Panel Details: June 14 - 10:30am House of Lager Hear from some inspiring local runners about their pregnant and postpartum running journeys, and all the wild and wonderful things that happen along the way. Adventure Grant Details: There are so many hurdles in getting back to adventures and running during pregnancy and postpartum. That’s why we’ve created the Squamish Moms’ Adventure Grant, designed to support a new mom to get back to exercise and athletic adventures, and give them a little extra support through the following prize package: Head to toe kit from Hoka 2 pairs of shoes of your choice from HOKA (ie, road and trail) 2 pelvic floor physio sessions from Fall Line Physio in Squamish 10 class pass for strength training and yoga from Wild Life Gym in Squamish $250 worth of adventure fuel with Precision Fuel and Hydration 3 x 45 min postpartum coaching sessions with Allyson O’Rourke Access to trail running coaching guidance from local coaches (optional) This grant is open to any moms who are: Either currently pregnant, or have given birth to a child within the past two years. (While we celebrate all types of mothers, this grant is designed to support pregnant and birthing mothers specifically.) Must live within the District of Squamish boundaries as their primary residence. Deadline for grant applications is May 31/26 CLICK HERE TO APPLY FOR THE GRANT Project Partners: HOKA, Capra, House of Lager, Wild Life Gym, Fall Line Physiotherapy, Precision Fuel & Hydration Panel Participants: Alicia Woodside, Alexandra Harris, Coral Buitenhuis, Tory O’Farrell