Applied Nutrition Sleep Support

EVENING SUPPORT FOR ADULTS 40+: Developed to complement a calm bedtime routine, supporting relaxation and wellbeing. MAGNESIUM & GLYCINE COMPLEX: Contains Magnesium Bisglycinate and L-Glycine—ingredients often included in sleep-focused nutrition. WITH L-THEANINE, TRYPTOPHAN & 5-HTP: Includes calming amino acids and 5-HTP from Griffonia Seed Extract, commonly used in night-time blends. TRADITIONAL BOTANICAL BLEND: Features Reishi Mushroom, Lemon Balm, and Ashwagandha—known for their historic use in rest and recovery practices. NUTRIENTS FOR NERVOUS SYSTEM SUPPORT: Vitamin B6 and Zinc contribute to normal psychological and hormonal function. EASY BEDTIME ROUTINE: Mix 10g with hot or cold water before sleep. Natural Mixed Berry or Black Grape flavours. Informed-Sport certified.