【BIG3】400kgプログラム
这是一个为期8周的每周三次的基础训练计划,包含简化的项目,适合初学者。
- The description claims that the program should be followed for 8 weeks, three times a week.
- The description claims that the program omits difficult exercises.
Variants (1)
- Default Title — 26.00 USD — In stock
AI Readiness
Good foundation, but some important product data is still missing.
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